Cover of: Keto living day by day | Kristie H. Sullivan Read Online
Share

Keto living day by day an inspirational guide to the ketogenic diet, with 130 deceptively simple recipes by Kristie H. Sullivan

  • 725 Want to read
  • ·
  • 80 Currently reading

Published .
Written in

Subjects:

  • Reducing diets,
  • High-protein diet,
  • Low-carbohydrate diet,
  • Recipes,
  • Ketogenic diet

Book details:

About the Edition

Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than 100 pounds on the ketogenic diet herself, she starts with an easy-to-understand breakdown of the nutritional science, and offers solutions to many of the stumbling blocks that people new to the keto diet encounter. The daily guide portion includes tips for social settings and dining out, as well as ways to face down temptations. The recipes are designed for people who enjoy mouthwatering meals but want to minimize time spent in the kitchen.--Adapted from amazon.com information.

Edition Notes

Includes index.

StatementKristie H. Sullivan, PhD ; foreword by Andreas Eenfeldt, MD
ContributionsEenfeldt, Andreas, writer of foreword
Classifications
LC ClassificationsRM237.73 .S853 2018
The Physical Object
Pagination400 pages
Number of Pages400
ID Numbers
Open LibraryOL26954768M
ISBN 101628602724
ISBN 109781628602722
OCLC/WorldCa993448407

Download Keto living day by day

PDF EPUB FB2 MOBI RTF

  Keto Living Day by Day! By Simply Keto on May 4, • (13 Comments) Finally! My second book, Keto Living Day by Day, is complete and will be available next month! While it’s taken far longer than I expected, this book also has far more content than I ever imagined. The book is written in three sections: An introduction to keto that. In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than pounds!/5. In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat shares the failures she experienced when using today’s overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more than pounds!Released on: J   My latest book, Keto Living Day by Day, includes a complete 4-week guide to following a ketogenic diet. We will use the book like a textbook and the guide I'm providing here like an active "class", so that you have support every single day of the Here's how to follow the 28 day guide and what you need to do NOW to prepare for September 10th.

Keto Living book. Read 2 reviews from the world's largest community for readers. Kristie Sullivan has lived through the same struggles that many keto die Keto Living book. Read 2 reviews from the world's largest community for readers. Start by marking “Keto Living: Day by Day” as Want to Read: Want to Read saving /5. Keto Living Day by Day | In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle. She shares the failures she experienced when using today's overly prescribed high-carb, low-fat (and also sugar-laden) diets and details how the ketogenic diet helped her lose more Brand: Victory Belt Publishing. Keto Living Day by Day: Ketogenic Diet Recipes Made Easy By: Lisa Cook discusses the benefits that this diet could give. And it provides a step by step guide how to do it effectively. It also provides recipes that are very easy to prepare and very delicious.   You can now pre-order the inspirational book Keto Living Day by Day, written by our Kristie ’s a #1 new release in the super-hot keto diet category on Amazon. In her new book, Keto Living Day by Day, Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat lifestyle.

  I love - love - love “Keto Living Day by Day” and I know you will too! Read more. Helpful. Comment Report abuse. Beckstar. out of 5 stars Best keto recipe book I've ever seen. Reviewed in Australia on 12 July This cookbook is awesome! I've made quite a few recipes from it now and each one has worked perfectly and was delicious/5(). Sissy Can Do It J Book review and recipe test for Keto Living Day by Day: An Inspirational Guide to the Ketogenic Diet, with Deceptively Simple Recipes Paperback by Kristie Sullivan (Author), Andreas Eenfeldt MD (Foreword).   Keto Living Day by Day An Inspirational Guide to the Ketogenic Diet, With Deceptively Simple Recipes (Book): Sullivan, Kristie H.: Sullivan shows how adopting a low-carb, high-fat lifestyle can lead to health and happiness. Having lost more than pounds on the ketogenic diet herself, she starts with an easy-to-understand breakdown of the nutritional . An Inspirational Guide to the Ketogenic Diet, with Deceptively Simple Recipes. Author: Kristie Sullivan; Publisher: Victory Belt Publishing ISBN: N.A Category: Health & Fitness Page: View: DOWNLOAD NOW» In her new book, "Keto Living Day by Day", Kristie Sullivan brings you along on her inspiring journey to health and happiness through adopting a low-carb, high-fat .